What is the difference between bee honey and clover honey
The sheer number of nutrients, minerals, antioxidants, and flavanols found in clover honey can reduce this from becoming an issue. These include:. They reduce this by decreasing the number of free radicals in your body.
Free radicals can be consumed anywhere and even through the air. To reduce these free radicals from being an issue, consuming honey can reduce and even eliminate them from your body. Honey is commonly used in various medicines because of its antibacterial properties. For example, clover honey is used in cough medicine because its ideal for soothing sore throats and irritation.
When honey hits a certain irritation point like a throat , It can kill the bacteria and eliminate the cough. Lastly, it keeps your brain extremely healthy and young. In clover honey, it has a high content of phenolic acid. As you can see, consuming clover honey regularly with a balanced diet can provide you with some outstanding benefits.
Some are more significant than others, but all offer you extreme health benefits that we all need to obtain. After reading the above, you can now identify the difference between clover honey and regular honey.
All in all, there are some vast differences, and clover honey is the healthier version of honey. Having spent a lifetime tending to bees, I now want to pass my knowledge onto the next generation of beekeepers. Beekeeping may not be fashionable, but it is my life long passion! From entrance excluders to packaged bee handling, I've got you covered! I'm not the best at writing, though, so bear with me!!
Contents hide. When not typing away at a coffee shop, you can find her running around Brooklyn or relaxing on the beach at the Jersey Shore. Not all honey is created equal Starting at the very beginning, honey is made when bees extract nectar from flowers and deposit it into a honeycomb. Clover honey comes from clover blossoms Clover honey is one of the most popular varieties and likely the kind sitting on the table at brunch. Natural honey, on the other hand, is much more robust Natural pure honey has nothing added to it such as sugar, corn syrup, or other flavorings.
References Honey. How to dry honey. Sugar Free Honey Substitutes. Symptoms of a Honey Allergy. If you buy through links on this page, we may earn a small commission. Clover honey is a thick, sweet syrup made by honeybees that collect the nectar of clover plants.
Clover plants are very common, weather-hardy, and a preferred nectar source for honeybees, which is why clover honey is widely available 1 , 2.
Clover honey has a more complex flavor than table sugar, and many people use it to sweeten tea, coffee , and desserts. Additionally, due to an increasing interest in healthier alternatives to sugar , food manufacturers are offering more honey-sweetened foods and drinks 3.
Clover honey is also commonly used in cold and cough medicines and home remedies due to its unique health-promoting properties, including its antibacterial qualities and soothing effect on sore throats 4. Clover honey is a popular, widely available type of honey. One tablespoon 21 grams of clover honey contains 5 :. This type of honey is mostly carbs in the form of natural sugars.
However, it also offers small amounts of different vitamins and minerals, including magnesium , potassium, iron, and zinc 6. Clover honey mostly consists of natural sugars but contains different vitamins and minerals as well.
It also packs health-boosting antioxidants. Clover honey offers several potential health benefits. In a study comparing the antibacterial capacity of 16 different types of honey, the clover variety had the strongest antibacterial action against harmful Staphylococcus aureus cells — equivalent to a 2.
Keep in mind that fresh, raw honey may have stronger antibacterial properties than varieties that have been pasteurized or stored for a long period Clover honey is packed with antioxidants , which are compounds that can prevent or reduce cellular damage caused by unstable molecules known as free radicals.
This may lower your risk of diseases 7 , 13 , 14 , Clover honey is particularly high in anti-inflammatory flavanol and phenolic acid antioxidants. The taste, quality, aroma, and color of wildflower honey mostly depend on the types of flowers that are being involved.
In this case, it is always important to know from where the honey is being sourced, to confirm if all the plants are organic and if their honey is fit for consumption. No, just because they are all honey collected by honey bees, they do not taste alike. Clover honey has a mild, light taste that can perfectly compliment anything it is being paired with.
Wildflower honey on the other hand may be differing in its taste, depending on the time of year it is being collected. But, it always has a more robust taste than clover honey. The colors of both Clover honey and Wildflower honey are in line with their taste levels.
Clover honey is of a light color, just like its taste. Wildflower honey on the other hand has a bolder color that increases as the taste becomes more overwhelming. Both Clover honey and Wildflower honey can be used in the kitchen for different recipes.
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